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DESCRIPTION:Zumba Toning takes the original samba dance-fitness class to 
 the next level utilizing an innovative muscle training protocol and the 
 addition of optimal light weight toning sticks. Your muscle work along w
 ith the rhythms.&nbsp\; The combination of cardio and dynamic resistive 
 exercises is and effective use of&nbsp\; light eight training to improve
  your overall performance.&nbsp\; The Latin-inspired dance tone program 
 also included\,combination rhythms within the same songs which adds to t
 he fun and flavor\, Latin disco\, reggation\,cumbia and conga and hip-ho
 p\, Merengue\,belly dance\, techno and salsa.&nbsp\; The program is assu
 red to provide the participant with a safe and effective\, re-defining t
 otal&nbsp\;body workout!&nbsp\; Zumba Toning creates the same party atmo
 sphere with the rhythm.&nbsp\; Zumba Toning is fun\, different and a new
  avenue to weighted activity.
URL:http://havredegrace.patch.com/events/zumbazumba-toning-53d2180a
SUMMARY:Zumba/Zumba Toning
LOCATION:Harford County Parks &amp\; Recreation: 351 Lewis Lane\, Havre D
 e Grace\, MD
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