Invite a friend
Curves Complete Weight Loss Program - Lunch and Learn
Come learn all about our new Curves Complete Weight Loss Program. We'll explain to you how you can plan your menu for the week, print out your grocery list and recipes. You can use this program for your whole family. Cook with your own food in the pantry. You may use grocery purchased Heat and Serve meals and follow our Eat on the Run restaurant chain lists.
You'll find how to eat three meals a day and two snacks all while losing 20+ of body fat in 12 short weeks. Some of our recent participants will be on hand to share their experiences.
With our plan, you'll get exercise, diet and daily as well as weekly coaching/motivation.
Bring your lunch or light lunch provided...call ahead so we have plenty to serve you. 410-939-3555.
|Where||Curves 1037 Pulaski Hwy, Havre de Grace, MD 21078|
|Next on||This event is over.|
|Time||12:00 pm–12:45 pm|
|Who to bring||College Students, Moms, Singles, Everyone, Teens, Families, Seniors|
More About Curves
Curves is located in the Harbor Shops plaza on Route 40. Curves ofers Zumba, cardio kickboxing and floor exercise classes. Various levels of programming and membership are available. Individual session fees are available for non-members. Curves recommends 3 to 4 workouts per week, as well as wearing a pedometer to strive for between 5,000 and 10,000 steps per day. Manager Cheryl Clelland said Curves is the only club in the area that offers weight loss, nutrition and exercise in one location.
Other events here
- Zumba with Nikki Weekly on Tuesdays, 5:30 pm–6:30 pm